[e-BOOK] The Power Of Meditation

taught by Barb Johnson
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Barb Johnson
Barb Johnson
Expert In Executive Networking

About the Instructor

The Power of Meditation

3

Table of Contents

Meditation and Success……………………………………...pg. 04

Meditation for the modern life. How meditation increases success. Making meditation work for

you.

The Benefits of Meditation…………………………………...pg. 10

The benefits of meditation for business owners and entrepreneurs. Corporate meditation and

employee morale. The benefits of meditation for personal well-being.

The Practice of Meditation……………………………..…….pg. 16

Preparing body and mind for meditation. The meditative posture. Meditation exercises.

Course Contents

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Course Curriculum

E book